提高英語能力最好的的方法，就是多閱讀一些英語文章。在訓(xùn)練發(fā)音的時候，很多考生因為發(fā)音不標(biāo)準(zhǔn)而泄氣，甚至是失去信心，這種表現(xiàn)證明你內(nèi)心還不夠強大。那么怎樣才算是內(nèi)心強大的人呢？下面讓我們一起來看看，一個內(nèi)心真正強大的人應(yīng)具備哪些特征？

英語閱讀：內(nèi)心強大的人都具備這10個特征

1. You balance emotion and logic

你能平衡感性思維與邏輯思維

You can't make good decisions without some emotion, but you can't make good decisions with too much emotion either. The truly resilient strike the right balance.

沒有感性思維，你無法做出好的決定，但如果你的感性思維過于泛濫，也會阻礙你做出正確的選擇。真正的情緒平穩(wěn)是適當(dāng)?shù)钠胶狻?/p>

2. You feel confident you can adapt to change

對自己的適應(yīng)能力充滿自信

Change is a constant. That reality doesn't stress out the truly mentally strong.

變化是常常有的，但只要內(nèi)心強大就不會被現(xiàn)實打敗。

3. You face your fears

你能直面恐懼

Everyone has fears and not every one of them needs to be conquered, but the very resilient among us strive to face the fears that hold them back.

每個人都有自己害怕的東西，并且不是每一件都得去克服，但我們內(nèi)心的重要恢復(fù)力就在于不竭面對那些讓自己卻步的恐懼。

4. You learn from your mistakes.

你能從錯誤中吸取經(jīng)驗

Don't justify them. Don't hide from them. Learn from them. That's what mentally strong people do.

別為犯錯找借口，也不要隱瞞錯誤。從錯誤中學(xué)習(xí)。那就是內(nèi)心強大的人會做的事情。

5. You balance self-acceptance with self-improvement

你能平衡自我完善與自我提高

Mentally strong people accept themselves for who they are, while simultaneously recognizing their need for personal development.

內(nèi)心強大的人能接受自己，同時也能了解個人發(fā)展的需求。

英語閱讀：內(nèi)心強大的人都具備這10個特征

6. You celebrate others' success

你能為他人的成功喝彩

If you truly feel strong, there's nothing to fear when others do well--in fact, there's a great reason to celebrate. The truly mentally strong don't feel as though other people's success somehow diminishes their own achievements. So if you sense your feelings of envy are diminishing, take it as a good sign that your resilience is improving.

如果你真的感受到內(nèi)心的強大力量，那么在別人成功的時候也沒有什么值得擔(dān)憂的——實際上，這也是很值得慶賀的理由。真正的內(nèi)心強大不會因他人的成功而感到對自己成就的削弱。所以當(dāng)你感到自己的嫉妒感越來越少，那就可以確定自己正在不斷地增強心智。

7. You live according to your values

你能遵循自己的價值觀生活

Mentally strong people make decisions with relative ease because they understand their priorities and they live according to their values.

內(nèi)心強大的人相當(dāng)容易就能做出決定，因為他們能分清輕重緩急，并遵循自己的價值觀生活。

8. You don't need to achieve to feel good about yourself

你不必努力爭取自我滿足

It's natural to feel good when you succeed and bad when you fail, but the mentally strong don't let the ups and downs of life interfere with their essential self-image. Next time life deals you a blow, then, notice how deeply it affects you. If you can shrug it off more easily without feeling too bad about yourself, congratulations! You've likely achieved a high measure of mental strength.

成功時喜悅，失敗時悲傷是人之常情，但內(nèi)心強大的人不會讓這些生活的起伏影響基本的自我形象。所以下次當(dāng)你感到很糟糕的時候，那就留意一下這些情緒對你影響的程度有多深。如果你能毫無顧忌地把它拋之腦后，那么恭喜你!你已經(jīng)達到了很高程度的內(nèi)心強大了。

9. You express gratitude

你會表達感恩之情

It's easy to look around and see all the things you lack, but the mentally strong choose to focus their attention on the things they do have--and feel grateful for them. Do you?

環(huán)顧四周，自己缺少的東西一目了然。但內(nèi)心強大的人會選擇專注于當(dāng)下真實擁有的東西，并以此表現(xiàn)感恩。你是不是也這樣呢?

10. You don't try to hide your weaknesses

你不會試圖掩蓋自己的弱點

Not only does trying to mask your weaknesses waste your energy, it also makes you less likely to put in the work necessary to improve these areas.

不僅在掩蓋弱點的過程會削弱自己的力量，還會減少實現(xiàn)自我完善的努力。

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